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Weight loss is something that many people attempt to do, taking weight loss supplements, the latest diets, calorie intake restrictions and so forth. The thing with most diets is that the diet comes to an end, and then the weight returns and brings some friends with.

Here we have a selection of weight loss articles that you might find useful and that will tell you why diets don't work and also eBooks on effective and lasting weight loss practices.

Weight Loss, Health and Exercise Articles

Why Diets Don't Work
Lose Weight Naturally By Walking – Not Strolling!
Being Realistic About Natural Weight Loss